Click on Button
Simple (No prep needed)
Ready To Use 36 Weeks of Lessons Each week entry begins with a suggested weekly schedule of 5 mindful exercises That consist of 5 different areas of mindfulness: Breathing, Stretching (Yoga), Listening, Seeing, Eating |
Lessons teach students how to focus and self-regulate. Lessons include easy-to remember tools and strategies to calm their minds and focus on the moment. Interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines.
Click on Button
Simple Ready To Use 14 Weeks of Lessons No prep needed
Pre-K & Kindergarten manual includes 49 scripted mindfulness-based techniques that are easy to learn and teach The curriculum includes breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of students in both Pre-Kindergarten and Kindergarten classrooms. |
Click on Button
Simple - Ready To Use- 14 Weeks of Lessons - No prep needed.
The manual includes 42 scripted mindfulness-based techniques that are easy to learn and teach. The curriculum includes breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of students in First through Fifth grade classrooms. |